Legs, legs, legs!
On Thursday, Carrie Underwood's trainer Erin Oprea spoke to US Weekly about her client's sizzling stems!
According to Oprea, who has worked with the songstress for 10 years:
"Carrie works out hard. Carrie is disciplined."
To get her hot bod, Mike Fisher's wife "does weight training of all different variations — and lunges and squats."
While pumping iron may look intimidating, Oprea says you shouldn't be "scared of weights" as they "make pretty muscles." The Nashville-based trainer adds:
"We have days that have a lot of body weight training… Sometimes we'll go heavier, then we'll go down lighter. It's back and forth."
The country star — who graced the publication's Best Bodies cover in 2016 — previously said:
"I like squats, lunges… If I go or a jog and I meet up with a good hill, I will lunge up the hill and that will burn them out."
Overall, Oprea — who also works with Jana Kramer, Maren Morris, Kelsea Ballerini, and Kacey Musgraves — says Underwood is a total boss!
"She kicks ass."
On Wednesday, the 35-year-old American Idol alum showed off her sculpted legs at the Spotify Hot Country Live concert in New York City
Source: Perez Hilton
No comments:
Post a Comment